This morning we have staggered our runners so Ade, Anita and Bethany started at 07:00 and are already an hour and a half into their day. The 'sunny and 16 degrees' forecast seems a tad optimistic but at least it's dry...
Jim has donned his trainers today so hopefully they'll put a spring in his step.
JLS are making Rory slightly delirious as we head to CP1..
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